Amsterdam is full of parents like you. Let us introduce you.

Instead of searching for community, get it delivered right to you. Every month, we send you a curated friendship starter pack: a match with someone local who's navigating pregnancy or early parenthood like you, plus neighborhood activities handpicked for your families.

We made postpartum post
for you

For new parents at every stage,
from pregnancy to age 4

For the parent who's staring at 150 unread WhatsApp group messages

For the mom-to-be who still has questions only another mom can answer

For the introverted parent who's running on empty but still craves connection

For the postpartum dad who wants to hang out on his papadag

For the couple who moved here six months before the baby came

For the parent who knows everyone's birth story but hasn't met anyone in real life

From: postpartum post

To: You & your new parent friend

Here's what we deliver

More than contact details: a page crafted for you and your match, with a calendar, map, and list of activities, places, and perks to enjoy together. It shortens the distance from “Nice to meet you” to “Heading out the door, see you soon.”

Plus post perks, just for members

Discounts and freebies at local family-friendly businesses, for you to enjoy with your match — or just yourself!

Save €3

MamaSocial

50% off all Mingles

MamaSocial mingles are casual, cozy meetups where you can meet other local moms and experts. Go alone or bring your match for an extra-inviting atmosphere! Click on "Have an access code? You can enter it here." on your desired Mingle event on Luma to apply.

Exclusive

Save €2

Papote Café

Free babyccino with an adult drink

Coffee for you, babyccino for them! Bring your little one into Papote and get a free babyccino when you purchase an adult drink (coffee, matcha, tea, etc.).

ExclusiveDe Baarsjes

Save €9

Krish Yoga

50% off Postnatal Yoga (In-person or Online)

Specially crafted for new mums, Krish's class focuses on gentle movement, core and pelvic floor recovery while creating a moment just for you.

ExclusiveOnline, Spaarndammerbuurt

Save €6

Life in Bloom Yoga

25% off an Intro Class Pack (Mini & Me / Blooming Balance)

Treat yourself to yoga with your baby or toddler — or just yourself! Carol is offering 25% off of the Intro Class Pack, worth 2 sessions. Valid for in-studio Mini & Me and Blooming Balance classes.

ExclusiveIntro offerDe Baarsjes, Centrum

Save €5

Carry & Groove

20% OFF your first CARRY & GROOVE workshop

Mama & baby dance class by professional dancer and mom Maria — carrying our babies, grooving together and building the tribe. Use the code online or email Maria at alabernmaria@gmail.com to get the discount.

ExclusiveIntro offer

See all perks →

Delivered with joy by
someone who gets it

Hi, I'm Alex 👋🏻 I'm a local toddler mom and someone who knows exactly how isolating and overwhelming parenthood can feel. Becoming a mom abroad and dealing with burnout led me to start the nonprofit Amsterdam Parent Project — where I've been running new parent support programs long enough to see that the right connection at the right time changes everything in parenthood. Postpartum Post is my way of making that easier to find.

Have questions? Visit the About page